In Episode 002 of the Performance Video Essay Series, I examine the ongoing problem of ACL injuries in the NFL. I draw on the expertise of Rob Panariello, Al Miller, Dr. Donald Chu, Al Vermeil, Loren Landow and Dean Kotopski to review all of the possible reasons for an increase in ACL injuries in the […]
Performance Video Essay: Episode 001 – Micro-Dosing High-Intensity Exercise for the In-Season Period
In an effort to communicate high performance training concepts in a concise and entertaining manner, I have decided to develop and communicate my thoughts through the medium of video essays. The essays are designed to convey training, recovery and return-to-competition concepts through use of video clips, audio sound bites and other visual graphics. They will […]
