In this episode of the SPS Performance Concepts Chat, Derek M. Hansen and John Abreu of StrengthPowerSpeed.com sit down and talk with James Smith about the ideas and concepts presented in his new book, “The Governing Dynamics of Coaching“. (His previous book was titled “Applied Sprint Training” in 2014)
Part 1 (of 2 Parts) includes discussion about James Smith’s background in music, the military and coaching and how it influenced his ideas on athlete preparation and coaching theory over the last 15-20 years.
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