Lyle McDonald on Nutrition and Recovery

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ShareIn 2009, Lyle McDonald was invited to speak at the BC Recovery, Regeneration and Rehabilitation Conference. Lyle is a researcher and coach who has worked with bodybuilders, powerlifters and other athletes on all aspects of their training, diet, and supplementation. Lyle obtained a degree in exercise physiology from the University of California in Los Angeles, [...]

Don Chu on Recovery and Regeneration

Dr-Don-Chu

ShareIn 2009, Don Chu was invited to speak at the BC Recovery and Regeneration Seminar at SFU. Don Chu received his Ph.D. from Stanford University in 1974. His degree in Physical Therapy is also from Stanford. He has a Masters in Kinesiology & Physical Education from CSU, Hayward. He is a professor emeritus from CSU, [...]

Considerations in Elbow Rehabilitation and Athletic Performance Enhancement Training: Glenohumeral Internal Rotation Deficit (G.I.R.D.), It Effects More Than Just the Shoulder

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Share  Robert A. Panariello MS, PT, ATC, CSCS Professional Orthopedic and Sports Physical Therapy Professional Athletic Performance Center New York, New York Scientific investigations performed over the past few decades have recognized that the overhead throwing motion (i.e. pitching), as well as other high angular velocity overhead activities generates tremendous demands upon the glenohumeral (GH) [...]

Product Review: Compex Sport 400 Electronic Muscle Stimulator

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Share I’ve always been fascinated by technological gadgets. I love my notebook computer, my PDA, my heart rate monitor, my DVD recorder with its huge hard drive and my many other so-called functional electronic devices. My wife can’t understand me and my fascination with gadgets. She refers to me as her “Techno-weenie.” I’m still not [...]

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