Video
Resources
- Peaking When It Counts: Perfecting the 10-Day
Taper
A new DVD produced by Derek Hansen. Charlie Francis implements a
real-time 10-day taper program with an athlete preparing for the 100m
in a championship meet. The 10-day taper schedule begins with a local
meet as a last maximal stimulus, then progresses through meticulously
to the championship heats and finals. Click
here for more information.
- Expert High Performance Panel DVD - Featuring
Charlie Francis, Joseph Horrigan and Al Vermeil
This is a 6-hour DVD featuring a 2005 Seminar with sprint expert,
Charlie Francis, high performance soft-tissue therapist, Joseph Horrigan,
and world-renowned strength and conditioning coach, Al Vermeil. The
quality of the video is VHS quality, but offers the full 6-hour seminar
content, as if you were actually there. For more information, click
here.
- Fundamentals of Linear Sprint Technique - Trainer
Clinic
This 2.5-hour DVD features an actual clinic presentation for Strength
and Conditioning professionals. The presentation covers basic sprint
mechanics guidelines, key cues for teaching sprint drills, acceleration
basics and much more. The presentation is tailored to trainers of
multi-sport athletes and provides common-sense solutions for training
professionals who have limited facility space and short timelines.
This purchase includes a digital copy of the actual 30-slide powerpoint
presentation used for this clinic. Click
here for more information.
- Combined Shipping Opportunites for any of the
DVD's above
Books
and Articles
Coming
Soon...
Consultations
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