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| Provided below are articles from SPS authors on various topics. On occasion, we will have outside colleagues submit their articles to provide a wider range of resources for our audience. Articles are available in HTML and PDF format in most cases. | ||
Strength Training |
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Olympic Weightlifting for Sport and Fitness - June 2005 - Derek M. Hansen, CSCS Better Bench Pressing - as seen in the May/June 2005 Edition of Fitness Business Canada - Derek M. Hansen, CSCS In Season Basketball Conditioning: An Intelligent Approach - October 2003 - Derek M. Hansen, CSCS |
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Speed-Strength Training Basics: Tips for All Athletes from All Sports - Derek M. Hansen, CSCS Smarter Running, Faster Running - as seen in the March 11, 2002 Edition of the Vancouver Sun - Derek M. Hansen, CSCS |
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UCLA and USC - A Brief Look Into Two of the Top Strength and Conditioning Programs in the NCAA - Derek M. Hansen, CSCS Product Review: Compex Sport 400 Electronic Muscle Stimulator - Derek M. Hansen, CSCS |
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Balance Training or Balanced Training? Which is More Stable? - A Commentary on the out-of-control fad of balance and stability training. January 2008 - Derek M. Hansen, CSCS Implementing Effective Team Warm-Ups. - October 2007 - Derek M. Hansen, CSCS The Role of the Strength and Conditioning Specialist - As Presented at the BC Chapter NSCA Conference - May 2002 - Derek M. Hansen, CSCS
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©2005 SPS Athletic Training Group. All rights reserved. Use of any of the content of this site - text, images, video clips, illustrations, etc. - without the expressed written consent of SPS Athletic Training group is strictly prohibited. www.strengthpowerspeed.com |
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